One day we got a call, “My massage wore off, I need to come in”. Different people have different stress points in their life and need massage at different times.
If you are receiving massage for a specific injury or chronic pain problem, you will usually get the best results if you are getting a massage every week, until you reach your goal.
If you are receiving massage for maintenance, prevention, or stress relief, we suggest finding the frequency that best fits your body and your budget. If you start to notice symptoms after three weeks, then twice a month would be better than once a month. Since the effects are cumulative, you want to catch the problem before it comes back, if you can. If finances are the concern a half hour of focused massage is better than waiting.
Posted in: FAQ